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Saturday, January 22, 2011

Adai Dosa

Adai Dosa is a simple delicious South Indian recipe.It is a very nutritious and healthy breakfast which is packed with proteins.  Adai dosa can be eaten with any chutneys or aviyal.  Adai dosa is one of my Mom's signature dish.  Here is the recipe for the yummy dish.

Ingredients:

Moong dal - 1/2 cup
Chana dal - 1/2 cup
Toor dal - 1/4 cup
Urad dal - 1/4 cup
Rice-1 cup
Ginger - 1 inch
Asafoetida - 1 pinch
Red chillies- 8 nos
salt to taste
oil

Seasoning:

Curry leaves - 1 sprig
Mustard - 1 teaspoon
Fennel seeds - 1 tbsp
Urad dal - 1tbsp
Channa dal - 1 tbsp.

Method:

Soak all the dals and rice  for at least 4 hours and grind them along with ginger,asafoetida,red chillies and salt.  If you want more crispier dosa,then increase the quantity of rice.  Grind them all together into a smooth consistency.  The batter should be like a dosa batter consistency.
Heat a wide pan, add a tablespoon of oil, add mustard, fennel seeds, urad dal, channa dal and curry leaves.Roast till it is golden brown and pour this seasoning to the Adai batter, mix it thoroughly.  Now to the same pan, pour some batter and spread in a circular motion.  Sprinkle some oil to the dosa and cook both sides.  Serve hot with chutneys.


1 comment:

Anonymous said...

A nutritious and healthy Indian Snacks from the southern India.

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